Shape Up Support Group

Service Details
Hours Mon, Tue, Thu 10 am-10:45 am
Areas Served Brant County ; Brantford
Eligibility Mature adults
Application Contact by phone or e-mail * no application required
Languages English
Fees Donation - suggested donation of $3 per class
Address and Location
Located In Community Brantford
Address & Map
Brant Community Church
69 Superior St
Brantford, ON N3S 2K5
 
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Intersection Superior St and Cayuga St
Physical Access Fully Accessible
Description
Description (Service) Exercise program for adults at any fitness level * class consists of strength training, cardio, balancing and relaxation exercises
Contact Information
E-Mail ryakattack@aol.com
Social Media Facebook
Primary Contact Wendy Okkema, Fitness and Lifestyle Consultant; Phone: (Residence) 519-484-1120