Shape Up Support Group

Service Details
Hours Tue & Thu 10 am-10:45 am
Areas Served Brant County ; Brantford
Eligibility Mature adults
Application Contact by phone or e-mail for more information about the support group or one-on-one sessions * no application required
Languages English
Fees Donation - suggested donation of $3 per class
Address and Location
Located In Community Brantford
Address & Map
Brant Community Church
69 Superior St
Brantford, ON N3S 2K5
View Google Map
Intersection Superior St and Cayuga St
Physical Access Fully Accessible
Description (Service) Exercise program for adults at any fitness level * class consists of strength training, cardio, balancing and relaxation exercises 
One-on-one Skype and private Facebook workouts are also available
Contact Information
Social Media Facebook
Primary Contact Wendy Okkema, Fitness and Lifestyle Consultant; Phone: (Residence) 519-484-1120